Yogamatters 


603-887-6254

 

Restorative Yoga
(Private Group Parties Available)

Taking the time each day to relax and renew is essential to  living well! Restorative yoga is a useful tool in healing one's body, mind and soul. The effects of stress have reached epidemic proportions in this country, making stress-related diseases one of the leading medical specialties in the country. This class offers a gateway to deep relaxation and an opportunity to cultivate mindfulness.


  •     Restorative Asanas (Poses)
  •     Pranayama (Breathing)
  •     Paraffin Hand Treatment
  •     Foot Reflexology
  •     Yoga Nidra 
  •    Sound Therapy  (Tibetan Singing Bowls)

                                                 WHEN:    SUNDAY, 4/10/2016  FULL!
                                                                    
    SUNDAY, 6/12 /2016  FULL!
          SUNDAY, 9/11/2016
TIME:    10:00 - 1:00PM
     WHERE:    Plaistow, NH Studio
Cost:        $65.00 Members
                            $75.00 Non - Members
 
Thank you for contacting us. We will get back to you as soon as possible. Feel free to contact us by phone 603-887-6254
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