Restorative Yoga, (Private Group Parties Available)
Taking the time each day to relax and renew is essential
to living well! Restorative yoga is a useful tool in healing one's body,
mind and soul. The effects of stress have reached epidemic proportions in this
country, making stress-related diseases one of the leading medical specialties
in the country. This class offers a gateway to
deep relaxation and an opportunity to cultivate mindfulness.
- Restorative Asanas (Poses)
- Pranayama (Breathing)
- Paraffin Hand Treatment
- Foot Reflexology
- Yoga Nidra
- Sound Therapy (Tibetan Singing Bowls)
WHEN: SUNDAY 11/13/2016
SUNDAY, 4/10/2016 FULL!
SUNDAY, 6/12 /2016 FULL!