How can you say "you are living life to the fullest"  When each day you get out of bed and do the same thing!
~What the Bleep~

WHAT YOGA CAN DO FOR YOU!

  • Gaining Flexibility
  • Relieve Stress
  • Relieves symptoms of menopause
  • Helps to prevent osteoporosis
  • Improve posture
  • Helps with insomnia
  • Relieve back Pain
  • Reduce joint pain

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200/500 
TEACHER TRAINING
(500 Starts September, 2010)

500 HOURS!
MEETING WEEKLY, TUESDAYS!
10AM - 4PM
September, 2011

 

500 hrs.

500 HOURS!
MEETING WEEKLY, TUESDAYS!
10AM - 4PM
September 2011

 

TUITION:
200 HRS
2,800.00 paid in full before first class.
$500.00 Non-refundable deposit to reserve your spot!
500 HRS
$3100.00 paid in full before first class.
$500.00 Non-refundable deposit to reserve your spot!

We offer a convenient flexible payment plan. Please call the studio for details!

A COPY OF THE ITINERARY, SCHEDULE, AND AN APPLICATION ARE AVAILABLE BY CALLING THE STUDIO 603-887-6254

 

REGISTERED YOGA ALLIANCE SCHOOL
200/500 HOUR TEACHER TRAINING CURRICULUM
100/150 CONTACT HOURS: Asana practice and analytical training in how to teach and practice the techniques. Pranayama, Chanting, Mantras, Mudras, Meditation.

25/30 CONTACT HOURS: Teaching Methodology. Principals of
Demonstration, Observation, Assist and Correct, Props, Instruction, Teaching styles, qualities of a teacher, students learning process, Business aspects of teaching yoga.

25/35 CONTACT HOURS: Anatomy & Physiology. Human physical anatomy, Organs, Endocrine System, Chakras, Nadis, Benefits, Contraindications.

25/60 CONTACT HOURS: Yoga Philosophy/lifestyle and ethics of a yoga teacher. Study the Yoga Sutras of Patanjali. Basic Ayurvedic study.

25/40 CONTACT HOURS: Practicum. Practice teaching, observing, assisting and feed back.
Email info@nhyogamatters.com


This has been both an incredible and challenging experience for me! The friendships and connections I have made with people are beyond anything I could Have imagined.
Paula G. ~Lawrence, MA

I am halfway through my teacher training and have found it to be one of the most transformative experiences of my life! Christine K. ~Bradford, MA

This past year has probably been in the top 5 things I've accomplished and completed in my life. I don't ever take for granted what this studio has given me. I'm rich beyond measure! Robbie L. ~Sandown, NH

This year long training has been informative, thoughtful and challenging. Every signle class, I learn a new aspect of an asana, breath, teaching, relating, speaking, listening. Lauren G. ~Bradford, MA

I thought I might teach yoga in the future; what I did not count on was the opening of doors and the beginning of a journey that has led me to so much more! ~ Pat S. Hampstead, NH

500 HOUR ADVANCED STUDY
The 500 hour program expands on any Yoga Alliance Approved 200 hour program! This is an additional 300 hours = 500 hours total.

3 Full weekends will be devoted to Case Studies!  Learning how to evaluate and write individual practices for individual needs!

How to set up a Yoga Business

*  Emphasis on Observing and teaching

*  Connecting the message of the pose with it's name.

Connecting key actions from one pose to the other.

 

 

 

INCREASE YOUR UNDERSTANDING OF THE ESSENTIAL COMPONENTS NECESSARY IN DEVELOPING A SAFE, EFFECTIVE ASANA PRACTICE!
  • Technique
  • Principals of Assisting/correcting
  • Special Consideration and Modifications will be addressed.
  • Use of Props for effective alignment.
  • Basic Anatomy and Kinesiology
  • Benefits and Contraindication

CLICK HERE FOR 2009 SCHEDULE OF WORKSHOPS!

ASANA WORKSHOPS! CHAKRA WORKSHOP! THAI MASSAGE WORKSHOP!


CALL THE STUDIO
603-887-6254OR (click
HERE for more
details and to register)



3 Contact CECs are available for all Yoga Alliance Professionals.

 



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