YOGAWALL YOGAWALL Downwarfd Facing Dog Adho Mukha Svanasana 200649724 Hanging Downward Facing Hero Adho Mukha Virasana 200649863 Neck Traction Feels So Good! 200649864 Back Bends Two different Versions of Viparita Dandasana 200649865 More Back Bending Action Utilizing the RopeWall To assist with more openning in the chest 201089084 Paschimottanasana Nice lower back and hamstring stretch, without the efforting! 201089085 Ahhh, more traction for the back The ropes use gravity and pulling to assist in getting greater range of motion:-) 201089086 Adho Mukha Virasana Traction for the Trapizius, feels Oh So GOOD! 201089087