WHERE:   Plaistow Studio 

WHEN:  Fridays (Join Today!)


5:15 - 6:00pm

6 Week Session:  

Members $65 / Non-Members $75


* Builds Confidence & Self-esteem. 
* Improves Concentration & Focus. 
* Develops the Brain & Intellect. 
* Promotes Balance, Flexibility, Coordination & Strength. 
* Helps skills in Coping with Stress & Difficult Emotions. 
* Aids in Development of Creativity & Imagination. 
* Sharpens & Expands Awareness. 
* Helps Develop Calmness.

Drop ins welcome, when space is available.
(Call the studio 603-887-6254)

  • Certified Member Of The Yoga Alliance
  •  Yoga Alliance Experienced Registered Yoga Teacher (E-RYT®500 )
  • Yoga Alliance Registered Children's Yoga Teacher (RCYT®)
  • Member of The Iyengar Yoga National Association of the United States (IYNAUS) 
  •  FIRST AID ,CPR & AED Certified

I enjoy my family and my life. I am fortunate to have my hobby as my work!! I have 8 years teaching experience along with assistance in running and operating YOGAMATTERS Yoga studios.
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