Restorative Yoga, (Private Group Parties Available)
(Private Group Parties Available)
Taking the time each day to relax and renew is essential
to living well! Restorative yoga is a useful tool in healing one's body,
mind and soul. The effects of stress have reached epidemic proportions in this
country, making stress-related diseases one of the leading medical specialties
in the country. This class offers a gateway to
deep relaxation and an opportunity to cultivate mindfulness.
- Restorative Asanas (Poses)
- Pranayama (Breathing)
- Paraffin Hand Treatment
- Foot Reflexology
- Yoga Nidra
- Sound Therapy (Tibetan Singing Bowls)
WHEN: SUNDAY, FEBRUARY 09, 2020 - TIME: 10:00 - 1:00PM
WHERE: Plaistow, NH Studio
Cost: $75.00 Members
$85.00 Non - Members