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Yogamatters
603-235-0730






1/6
Restorative Yoga,
(Private Group Parties Available)
Restorative Yoga,
(Private Group Parties Available)

Yogamatters Restorative Yoga
Taking the time each day to relax and renew is essential to living well! Restorative yoga is a useful tool in healing one's body, mind and soul. The effects of stress have reached epidemic proportions in this country, making stress-related diseases one of the leading medical specialties in the country. This class offers a gateway to deep relaxation and an opportunity to cultivate mindfulness.
- Restorative Asanas (Poses)
- Pranayama (Breathing)
- Paraffin Hand Treatment
- Foot Reflexology
- Yoga Nidra
- Sound Therapy (Tibetan Singing Bowls)
WHEN: SUNDAY, 4/10/2016 FULL!
SUNDAY, 6/12 /2016 FULL!
SUNDAY, 9/11/2016
TIME: 10:00 - 1:00PM
WHERE: Plaistow, NH Studio
Cost: $65.00 Members
$75.00 Non - Members
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