top of page
Yoga Nidra

WHEN: Wednesday, 03/27/24
WHERE: ONLINE Studio AND In Studio

TIME: 1:00 - 2:00

COST: $25.00 Members

YogaMatters, LLC
logo

 

Yoga Nidra ~ Wednesday 1:00 - 2:00PM

YogaMatters, LLC Yoga Studio

When: WEDNESDAY, 03/27/2024

WHERE: ONLINE and IN Studio

Time: 1:00 - 2:00pm

$25.00 Members

A systematic method of inducing complete physical, mental and emotional relaxation. This highly powerful ancient meditation technique is a scientific way to eliminate root cause of negativity, stress related disorders, asthma,

hypertension, depression, insomnia, digestive disorders, draining our life energy.

5 components to a Yoga Nidra class:

  • Resolve.
  • Rotation of Consciousness.
  • Awareness of Breath.
  • Awareness of Feelings and Sensations.
  • Visualization. 
logo

Name*

Email Address*

Message*

bottom of page