Cathie Ryder has immersed herself in the extraordinary world of Iyengar yoga since 2004.

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With over four decades of teaching experience, Cathie Ryder brings precision, clarity, and warmth to her yoga classes. A Certified Iyengar Yoga Teacher (CIYT) and Experienced Registered Yoga Teacher (E-RYT 500), she has been immersed in the Iyengar tradition since 2004 and studied weekly with Patricia Walden, one of the most senior Iyengar teachers in the U.S., since 2007.  As a highly experienced and dedicated teacher,  Cathie emphasizes the utmost importance of safety and precise alignment in every posture. 

 

Cathie is part of the teacher training faculty at Down Under School of Yoga in Boston, mentoring aspiring teachers and guiding students in alignment, sequencing, and mindful practice. She also leads workshops and continuing education programs, helping practitioners of all levels deepen their understanding and experience of Iyengar Yoga.

YACEP (Yoga Alliance Continuing Education Provider)