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IYENGAR yoga classes

Weekly Yoga Classes

Join our yoga classes and experience the benefits of a mind-body connection. Our highly trained and experienced instructors offer personal attention to each and every one of our clients, ensuring that you get the most out of every session. No matter what level you are at, we have a class that is right for you. See you on the mat!
Weight and strength training

Weight Classes

Join us for our weight classes, designed to help you build strength and flexibility in a safe and supportive environment. Our experienced instructors provide tailored exercises that focus on your individual goals and needs.  Bring your body and mind into balance with our Yoga weight classes.
Yoga nidra


Restorative Yoga


Our Restorative Yoga classes offer a deeply relaxing experience to help relieve stress and tension. We use props to support your body in gentle stretches, allowing you to fully surrender to the present moment and let go of any worries or discomfort. Join us for a healing and rejuvenating practice that will leave you feeling refreshed and renewed.
Tibetan bowl sound bath

Tibetan Bowl

(Sound Bath)

Our singing bowls offers a unique way to achieve mindfulness and relaxation. The peaceful sounds of the bowls are therapeutic and have been used for centuries to promote healing and balance. We specialize in offering a personalized experience that will leave you feeling refreshed and revitalized. If you're looking for a proven way to reduce stress and promote well-being, our Tibetan bowls are the perfect choice.
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