WELCOME TO YOGAMATTERS            

All classes at Yogamatters are designed to improve posture and realign the skeletal structure, thus creating balance and comfort in the body. Yogamatters offers a safe, peaceful environment in which to begin or continue your yoga practice.  While   continuing to provide careful individual attention in a small, intimate class setting!  Members range from busy moms to serious athletes to business owners and senior citizens. All are welcome!

• Decrease stress
• Increase circulation
• Release muscle tightness
• Improve flexibility
• Release endorphins
• Diminish aches and pains
• Reduce anxiety and depression
• Helps prevent osteoporosis
• Alleviate back and joint pain
  
  

  Notes About Your Visit!

• Please arrive 15 minutes prior to your initial visit. This will allow for a health assessment 
  and any questions you may have about your first visit.
• No On Street Parking,  Please Use Our Driveway!  Thank you:-)
• We recommend leaving jewelry at home.
• A 2 hour cancellation notice is required, in order to make up any missed classes. 
  
• It is recommended that you dress in layers to assure your comfort.
• This is your time to relax and escape! Please No cell phones!
• Please no perfumes.
• Please do not step on anyone's mats, as they have all been disinfected.
• Water is available at the studio.
• Class sizes are limited, please call ahead to reserve a spot!