I am absolutely in love with my yoga life now! My journey to yoga began after spending 15 years of my life as management in the health club industry.
Leaving the health club industry to focus on my family. Yoga has gifted me an opportunity to practice in a judgment–free zone and has become the safe space I need to allow the mind-body connection that I was missing. I have learned to be present, patience, accepting, to listen to my body, and finally self-love.
Fueled with a desire to understand the practice deeper, I received my RYT-200 certification in 2016 and my RYT-500 in 2017. As my journey continues to unfold, I look forward to sharing the lessons I learn with others, and to learn from them, as well. My classes offer the gifts of yoga...strengthening the body, calming the mind, opening the heart and laughing. I teach my classes with enthusiasm and much humor...because let's face it...laughter is the best medicine in life AFTER YOGA