🌟 The Art Of Alignment 🌟
🧘♀️ Learn the Iyengar Fundamentals
A Six-Week Training Series for Dedicated Students and Teachers
Deepen your understanding of the Iyengar method through a structured, progressive six-week series designed to strengthen your foundation in alignment, awareness, and intelligent action.
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🌼 Who This Is For
This series is ideal for:
• Students with a minimum of one year of Iyengar Yoga study
(regular weekly classes with a Certified Iyengar Yoga Teacher)
• Teachers or trainees who have completed a minimum 200-hour yoga teacher training and wish to refine their understanding of Iyengar principles
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🔍 What You’ll Learn
• The essential language, sequencing, and principles that define the Iyengar method
• How Tadasana serves as the blueprint for all asanas — establishing clarity, balance, and direction
• Techniques to build stability, mobility, and awareness through oppositional actions and precise alignment
• How to use props as tools for learning, not crutches — to reveal alignment and expand understanding
• How to integrate Iyengar methodology into your teaching with confidence and authenticity
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✨ Why Join This Training
• Deepen your connection to body, breath, and awareness
• Strengthen your teaching vocabulary and give clear, directive instructions
• Experience the progressive structure of the Iyengar system — from standing poses to further explorations.
• Reignite your enthusiasm for practice and teaching through a supportive, disciplined learning environment
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💫 Join Us
Whether you’re a student seeking to deepen your personal practice or a teacher looking to refine your skills, this six-week immersion offers a path to clarity, confidence, and renewed inspiration.
Each session builds progressively, allowing you to embody the timeless principles of precision, presence, and poise that lie at the heart of Iyengar Yoga.
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DATE: 11/14, 21st. 12/05, 12, 19. 1/02/2026
COST: $600.00
WHEN: Fridays
TIME: 5:00pm ~ 8:00pm